1: Start your day with turmeric tea to reduce inflammation.

2: Enjoy a Greek yogurt parfait with berries for a healthy breakfast.

3: Try an avocado toast topped with cherry tomatoes and basil.

4: Whip up chia seed pudding with almond milk and honey.

5: Savor smoked salmon on whole grain toast with avocado.

6: Blend a green smoothie with spinach, cucumber, and pineapple.

7: Prepare oatmeal topped with walnuts and cinnamon for a cozy morning meal.

8: Indulge in a Mediterranean omelette with feta and olives.

9: Fuel up with a quinoa breakfast bowl loaded with veggies and herbs.