1: Get your abs burning with these quick circuit workouts for busy schedules.
2: Circuit 1: Plank with knee tucks, Russian twists, bicycle crunches.
3: Circuit 1: 30 seconds each exercise, 3 rounds total, minimal rest between.
4: Circuit 2: Mountain climbers, leg raises, flutter kicks.
5: Circuit 2: Perform each exercise for 40 seconds, 4 rounds total.
6: Complete these ab circuits in just 20 minutes for a quick and effective workout.
7: Strengthen your core and burn calories with these efficient exercises.
8: Perfect for busy schedules, these circuits can be done anywhere, anytime.
9: Get ready to feel the burn and see results with these must-try abs circuits.
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